What Are Fat Burners
Our body has a natural and precise way of processing and using the fats in our food, it works naturally to break down the food as it passes through the digestive system burning the fats and carbohydrates within the food to provide us with our energy.
Just how quickly or efficiently that this is done is determine by our natural metabolism. The faster or greater it is, the more efficient the process of processing or ‘burning’ these compounds.
Any fats or carbohydrates that are unused are usually stored in the body, when required they are called upon to provide additional energy (during exercise or physical work for example), but if left unused, they tend to quickly build up and turn to unwanted body fat, adding unwanted weight.
We All Know Someone Who Eats Everything And Still Manages To Keep Slim!!
Peoples natural metabolisms vary from person to person, most of us know someone who eats large meals, sweets and everything supposedly bad for you and still keeps slim – its most likely because they have a naturally fast metabolism.
This Is How Fat Burners Work
Fat burners are probably the most effective tool in the slimmers amoury, a good one will help increase the users natural metabolism. This is usually done by using a process called thermogenesis; the fat burner causes a slight increase in natural body temperature.
As the temperature rises, it causes an increase in the natural metabolism, which in turn helps the body to burn and process fats more efficiently.
This usually leads to the burning of some of the previously unused fats that are stored, often resulting in increased energy levels for the user and as the stored fats are burnt, a decrease in weight.
A good fat burning product can help users lose between 3 and 5 lbs per week and this is quite common without even making any drastic changes to lifestyle or diet.
If taken alongside a structured diet and a bit of exercise, the results can be even more effective